on action

The name of the game is actin. Doing.
Ovecoming your inerta and acting will give you a whole new lease on being creatively alive.
Action is the single most effectiv antidote to depresson, anxiety ,stress, fear, worry, guilt and of course, immobility. It is virtually impossible to be depressed and active at the same time.You would find it difficultto keepon moping, complaing,and wallowing in self-pity if you got active and did something .
Anything!
Just doing is such an important part of being a fully functioning person.
You must also understand that lack of action is not a result of depression-it is the cause
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